Introduction to Anxiety EBook
Downloadable Self Help Workbook for Parents of Anxious Children Aged 5-10 years old
TAKE BACK CONTROL FROM THE ANXIETY GREMLIN
AND GET STARTED ON YOUR CALMER, HAPPIER LIFE STRAIGHT AWAY
This EBook is for parents who have a child between the ages of 5 and 10 struggling with any form of anxiety - separation anxiety, panic, social anxiety, general anxiety and phobias.
Lets face it, kids don't come with a manual and when they start to struggle we just don't know what to do for the best and our instinct to protect them at all costs kicks in.
Unfortunately, some of the things we do only help in the short term and, before we know it, we end up trapped in an endless cycle of reassurance seeking and avoiding the things we know are going to trigger an anxious meltdown.
Do you want to understand what is happening to your anxious child?
Do you want tried and tested strategies, proven to help anxious children?
Do you want your child to be happy and confident again?
Do you want to give your child the help they need before it escalates into a much bigger problem?
Here is What You'll Get
For the same price as just one cup of Starbucks coffee you have the chance to change you family's life.
As soon as you hit the button you have access to a downloadable, printable 24 page pdf packed full with information and practical strategies for managing child anxiety and a load of additional resources for further help.
Your Ebook will cover the following topics:
- Introduction to different types of anxiety
- What anxiety is - fight or flight overview
- Practical coping strategies
- CBT - your child's cycle of thoughts, feelings and behaviours
- Talking to your child about anxiety
- How to do reassurance differently for more positive results
- Building up brave behaviour and facing fears
- Additional resources and where to get more help if you need it
Grab it Now and Get Started
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A confident, happy child for the same price as a Starbucks coffee. What have you got to lose?
Who Am I?
Suzie Grazier
I am passionate about early intervention for mental health. I worked in a Child and Adolescent Mental Health Service (CAMHS) for a number of years after qualifying as a children's psychological wellbeing practitioner. I started my business ThinkWise after growing frustrated with the barriers to care and ever-growing waiting times faced by families in need of support. My aim is to make early help accessible and affordable for as many people as possible to help them gain back control of their mental health for the calmer and happier life they deserve.
Specialising in an innovative parent-led approach, I help mums and dads to better support their anxious children and remove the heart wrenching distress that parents feel when they don’t know how to help their child. After all, they don’t come with a manual and there is nothing worse than seeing your child struggle and not knowing what to do to take that struggle away. I will expertly guide you through a highly effective programme using proven strategies that have had amazing results time after time.
I don't just have an impressive academic background with both personal and professional experience. More than anything, I like to bring a warm and non-judgmental approach to mental health support that makes it easy to believe you are in good hands.
When I'm not helping young people and their families I can usually be found enjoying cooking or baking for my own family and walking my 3 beloved pugaliers Chester, Charlie and Milo.
